Amazon guarana

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If you are looking for a drink recipe that leaves the traditional, here is an option that you will like to know. Today I will teach you how to make a delicious Amazonian Guarana, a delicious recipe that also brings many benefits to your health.

Super simple to make, the recipe takes only 15 minutes to prepare, yielding 2 servings.

You probably already know guarana, don't you? But believe it or not, there are many people who really think that guarana is just the flavor of the soda.

Guarana is a plant native to the Amazon region, found in Brazil and countries such as Colombia, Peru and Venezuela.

Originally, guarana was cultivated as a medicinal plant by the Sateré-Mawé do Brasil, which continues to lead the way in the sustainable harvest of this plant.

The ripe guarana fruit is similar in size to a coffee bean, resembling a human eye.

The plant's seeds are used for medicinal purposes, having up to three times the amount of caffeine that coffee beans have.

In addition, the seeds of the fruit are also rich in tannins and theophylline and theobromine stimulants. Precisely for this reason, guarana is effective in reducing fatigue, in addition to increasing mental alertness and promoting weight loss.

Commercially speaking, the plant is widely used in the manufacture of soft drinks and energy drinks, promising to combat physical fatigue and mental fatigue.

Precisely for these therapeutic qualities, the tribes of the Amazon region have used the fruit for several centuries to combat a series of health ailments.

Therefore, the recipe for Guaraná do Amazonas is a must. In addition to delicious, it also has a number of benefits for our body.

So keep reading and check out how to make this delight.

Ingredients Amazon guarana

  • 1 tablespoon of peanut flour
  • 1 tablespoon of chestnut flour
  • 1 tablespoon of cookie flour
  • 1 tablespoon of powdered milk
  • 3 tablespoons of guarana syrup
  • 1 teaspoon guarana powder
  • 2 ice cubes
  • 200 ml of water
  • 1 banana

Preparation Amazon guarana

First, put the water and ice in the blender and, on top, the other ingredients (to avoid sticking).

Blend everything for 2 minutes and drink.

Now that you've learned how to make this delicious Amazon guarana, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.