Strawberry Mousse with Fruit

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For you who like strawberry and are looking for a recipe that uses the fruit, today I will teach you one that is simple, practical and super delicious. Learn how to make a delicious Strawberry Mousse with fruit, to surprise your family and please your children.

The recipe takes only 125 minutes to prepare, as it needs to stay in the fridge for a long time to gain consistency. In addition, it is worth mentioning that the recipe yields up to 8 servings, being super simple to make.

This recipe is ideal to make for your family, a perfect recipe that the kids will love to try.

The Strawberry Mousse with fruit is simple, creamy and super delicious, a real tempting dessert adaptable to all tastes.

And in addition to the taste, Strawberry Mousse with fruit also has a number of benefits for our health.

To give you an idea, according to recent studies, consumption of strawberry two or three times a week can help reduce the risk of heart attack by up to 32%, thanks to the high levels of anthocyanins that the fruit has.

In case you don't know, the anthocyanins they have an anti-inflammatory effect, which helps in reducing blood cholesterol levels, also avoiding the risks of hypertension.

For every 100 grams of strawberry, you consume only 30 to 35 calories, being one of the fruits with the lowest caloric index, ideal for those who want to lose weight.

Strawberry is also rich in vitamin C, which is great for our immune system, as it helps fight diseases like the flu and colds.

In short, there are several benefits for you and your health. So, keep reading and come learn how to make this wonder!

Ingredients for Strawberry Mousse with Fruit

  • 500 of strawberries
  • 1 can sweetened condensed milk
  • 1 can of whey-free cream
  • 1 can of milk: the same measure of condensed milk
  • 1 bag of strawberry juice powder
  • 2 jars of plain yogurt

How to Make Strawberry Mousse with Fruit

Start

Washing the strawberries well and removing the leaves, let them soak in water for 10 minutes.

In the blender

Drain and beat half of the strawberries in the blender with the condensed milk and cream.

Then

Add the yogurt and juice powder, beat again for about 2 minutes.

Strawberries

Chop the rest of the strawberries and mix everything very well with a spatula.

platter

Use a glass dish, pour all the cream into the dish and decorate as you wish.

Wrapping Up

Refrigerate for at least 2 hours. After waiting in the fridge and just serving, the family will love it.

Now that you've learned how to make this delicious Strawberry Mousse with Fruit, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.