Seasoned quail egg

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Who doesn't love snacks throw the first stone. Snacks like this seasoned quail egg have always been part of our culture, especially Brazilian. It's that kind of food that we can have at any time, whether with a main course or alone among friends with a refreshing drink and a portion of more snacks.

This seasoned quail egg, for example, is a recipe that I make myself anytime. I consider it great for those who want to share tasty moments with friends, but are tired of the same snacks and want to innovate in the kitchen. In addition to being tasty, this seasoned quail egg brings several benefits that only a snack like it can bring you.

Seasoned quail egg is my favorite snack option for when you want to relax and still eat responsibly. Its seasoning is delicious and contains a striking flavor that leaves everyone wanting more. So, see how to prepare a delicious seasoned quail egg at home and enjoy the taste and even benefits that quail eggs bring to our health.

Seasoned quail egg recipe

Ingredients

  • 15 boiled and peeled quail eggs
  • 2 tablespoons of olive oil,
  • 1 garlic clove, in small cubes or crushed
  • 1 dessert spoon of oregano,
  • Salt and Pepper

How to Prepare

In a pan put a spoon of olive oil and brown the garlic very carefully so it doesn't burn. Once golden, place the eggs in the pan, season with the oregano and give a stir to season all the eggs with the garlic and oregano. Adjust the salt and pepper, transfer to the pot that will serve and finish with the second spoon of olive oil. Wait 30 minutes for the seasoning to penetrate and serve. 

Benefits of Seasoned Quail Egg

You have just seen how a seasoned quail egg is made in a few minutes and with few ingredients, there is now how to prepare this delicious seasoned egg at home and serve it among friends, during a get-together party or a barbecue as a delicious snack. .

We all love this seasoned quail egg and we like to prepare this option during games and parties to leave guests with something to nibble on and so they are satisfied until the main meal arrives. They are very affordable snacks and do not depend on a long preparation time or a lot of ingredients that spend a lot of money.

In addition, seasoned quail egg brings with it all the benefits that quail egg alone can offer. These benefits can be, for example:

  • Improves vision;
  • Helps fight anemia by containing a lot of iron;
  • Great for children as it accelerates growth;
  • It balances our cholesterol levels and eliminates bad cholesterol.

So, invest in this delicious seasoned quail egg as the favorite snack at home and you will not regret trying all the flavor and texture it offers you.

Now that you've learned how to make this delicious seasoned quail egg, how about getting to know other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.

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