Banana and cinnamon bread is a sweet alternative for your breakfast or afternoon, but not everyone can eat banana bread using milk because of the lactose, being intolerant or choosing not to consume foods derived from animals. In this recipe you will learn how to make a super delicious banana bread with cinnamon, with a fluffy and pleasant texture, in addition to a specific taste that makes your mouth water, sweet but slightly spicy with cinnamon, how not to like a good explosion of flavors?
In addition to being delicious, bananas bring many benefits and are good for our health. Eating banana bread and other foods using it can have many benefits and it is recommended to eat a banana a day, usually every morning. That's why this banana and cinnamon bread can be perfect for your breakfast! Curious? Follow the recipe below then!
Banana and Cinnamon Bread Recipe
- 2 and 1/2 cups (tea) of rice flour;
- 1 teaspoon of cinnamon powder;
- 4 tablespoons of sugar;
- 3 tablespoons of vegetable oil;
- 10g of dry yeast;
- 2 medium bananas, chopped into slices;
- 1 cup (tea) of soy milk.
Method of preparation:
In a bowl, mix all the ingredients except the bananas. Knead a lot until it doesn't stick to your hands, set it aside and let it rise for about an hour. Add the bananas, dividing into 6 measures of dough of the desired size to form the breads. Let them rise again on baking sheets greased with vegetable cream. Bake in a preheated oven at 180ºC for about 40 minutes or until golden on top. Your Banana and Cinnamon Bread is ready, enjoy.
And cinnamon, is it good for you?
Although bananas are a great ingredient for a healthier recipe, we still haven't mentioned anything about the second main ingredient in this recipe. Cinnamon, which is a spice obtained from a plant, is actually great for your health.
In addition to having a very specific taste and being a good option to add that hint of sweet and spicy at the same time, cinnamon can prevent the risk of heart disease, it helps in fat loss and eventually weight loss.
What's more, cinnamon is a good ingredient for those who want to de-stress, as it is proven to be a source of Antioxidants that end up helping your body to be more resistant to daily stress. That is, cinnamon is super recommended for those who want to have food with a tasty taste and still help their body.
Did you like this lactose-free alternative? Now that you've learned how to make this delicious Banana and Cinnamon Bread, how about getting to know other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.