Microwave Eggplant Bread

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Microwave Eggplant Bread: today's recipe brings us a very easy and quick option for your day, sometimes in that rush you still want to have the chance to eat tasty food but you always find recipes that take much longer than you you can take it, right? 

That's why today we have a recipe for eggplant bread made in the microwave, that is, super easy and practical to make, in a few minutes it's ready to taste. In addition to being delicious, this bread doesn't have any lactose, so for those who are lactose intolerant or vegans, don't worry about it! 

What's more, eggplant has its health benefits for those who are consuming it, let's talk about it after our super easy and quick recipe to make. Curious about how to make this simple but healthy delight? Check out our microwave eggplant bread recipe and take the opportunity to save your time and money too.

Microwave Eggplant Bread Recipe

Ingredients

  • 1 tablespoon of coconut oil
  • 1 egg  
  • 3 tablespoons of eggplant flour  
  • 1 teaspoon of chemical yeast 
  • Salt to taste 

How to Prepare

In a large mug, place the egg and beat well. Add the coconut oil, eggplant flour and beat again. Add salt and yeast and mix gently. Tap the cup a few times to even out the dough. Microwave for about 90 seconds. Remove from microwave, and run a knife around the microwave eggplant bread to unmold and it's ready.

What are the benefits of eggplant in food?

Eggplant is a popular vegetable that has many uses in cooking, be it fried, in the form of flour as in our recipe, stir-fried, etc. There are several tasty ways to consume this food. 

No wonder it is considered so healthy, eggplant contains many minerals and proteins that help fight diseases such as cancer and diabetes, in addition to helping you lose weight and bring you a better diet. 

In addition to all this, it is very tasty and you will not regret trying dishes and recipes that include this vegetable, including our eggplant bread. Eggplant is also considered an ally of the intestine, as it improves the functioning of the intestine, and also helps those who have high cholesterol.

If you're looking for other options with this tasty vegetable, try also making the eggplant salad or delicious eggplant lasagna that we made on the blog before. 

Now that you have learned how to make this delicious Microwave Eggplant Bread, how about getting to know other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.

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