flaxseed bread

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Flaxseed Bread: Flaxseed is a grain that is a great option for those who don't want to spend too much to make a tasty bread and is very similar to almonds, which would be a more expensive option for your recipe. 

Flaxseed, in addition to being cheap, also has many health benefits. In this recipe today, we are going to see how to make a delicious flaxseed bread, using this super healthy grain, and in addition it will be a 100% lactose free recipe, since it does not need milk, and can be consumed by lactose intolerant and also vegans, or simply for those who opt for a lighter diet/diet with fewer carbohydrates.

I bet everyone will love this healthy option for that tastiest breakfast or afternoon, and you're sure to impress your guests. In addition, this recipe saves money and can bring in extra income at home, as low carb recipes like this are in high demand these days!

Flaxseed Bread Recipe

Ingredients:

  • 4 eggs 
  • 3 spoons (soup) of oil 
  • 1 and 1/3 cup of golden flaxseed flour 
  • 2/3 cup (tea) of almond flour  
  • 1 teaspoon of salt 
  • 1 cup (tea) of water 
  • 1 tablespoon of cake yeast
  • 1 tablespoon of flaxseed

Method of preparation:

In a mixer running, add the eggs, olive oil, flaxseed meal, almond meal, salt and herbs and beat quickly. Add the water and beat some more. Turn off the mixer and add the yeast. 

Mix well with the help of a spoon. Arrange the dough in a greased English cake form, and add the flaxseeds on top. Bake in a preheated oven at 180 degrees for approximately 40 minutes. Then serve your flaxseed bread and good meal.

What are the benefits of flaxseed?

Flaxseed comes from the flax plant and is considered an extremely healthy grain to consume. That's because it brings with it several qualities that are good for our health.

Among these qualities, we can mention that it is rich in omega 3, has a very high number of nutrients, provides a great energy content, can help to lower your blood pressure as well as the amount of sugar in your blood and is a great option for those who are on a diet and want a very nutritious and full of protein food, great also for people who are training as it serves as a grain to be eaten post-workout. In addition to being very healthy, it adds a flavorful taste to any recipe that contains it.

If you liked today's flaxseed bread recipe, enjoy and check out other recipes that use healthy grains like this one. We have many options on our blog, including delights like ours homemade soy milk. Now that you've learned how to make this delicious Flaxseed Bread, how about getting to know other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.

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