For those who are looking for a healthy and easy recipe to make, you will like the tip I brought you today. Learn how to make an amazing Eggplant Paste in the Airfryer, a real wonder that will amaze your guests.
The recipe takes about 40 minutes to prepare, yielding up to 1 serving, being very simple and practical to make.
Undoubtedly, one of the best and tastiest ways to taste eggplant is to fry it or use it in the form of a paste to serve with other types of food.
What if you could do this in a practical, easy and oil-free way? Great, no? Then you need to learn how to make this recipe.
And in addition to the flavor, this recipe also adds all the benefits that eggplant has. In case you didn't know, eggplant protects the liver and provides antioxidants for our body, being rich in fibers that help us eliminate the cholesterol that other foods bring.
Eggplant has a highly digestive action, being a light food that goes down very well in the stomach.
It is also worth mentioning the fact that eggplant has an effect that contributes to lowering cholesterol, especially in the properties that are found in its peel and seed.
It's a tasty, different, easy-to-make recipe that has a number of health benefits, ideal to prepare for that family lunch or for special guests.
If you want to learn how to make this wonder, just keep reading and pay close attention to each step.
Learn how to make an amazing Eggplant Paste in the Airfryer!
Ingredients for Eggplant Paste in the Airfryer
- 2 eggplants
- 1 tablespoon lemon juice
- 2 tablespoons of olive oil
- Salt, paprika and pepper to taste
How to Make Eggplant Paste in the Airfryer
Wash the eggplants thoroughly and then dry them.
Take a knife and poke holes in the eggplants, put them in your Airfryer for 15 minutes at 200ºC, the objective is to allow the hot air to enter.
Now you are going to take the eggplants out of the airfryer and put them on a platter.
Time to cut
Cut the eggplants in half and scoop out all the flesh with a spoon. If you want, you can peel it too.
Put the eggplant pulp and all the other ingredients in a food processor until they become a paste.
Transfer the paste to another container and let it cool. You can also put it in the fridge and serve it chilled.
When ready to serve, throw a drizzle of olive oil and sprinkle paprika, chives and pepper on top.
Now that you've learned how to make this delicious Eggplant Paste in the Airfryer, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.