Cooked pine nuts

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Do you like pine nuts but don't know how to prepare it? So today I will help you! Learn how to make a great Pinhão Cozido, a delicious recipe for you and your family to enjoy.

The cooked pine nut recipe takes just 70 minutes to prepare and yields up to 3 servings.

Everyone thinks it's simple to make cooked pine nuts, and it really is possible. With the recipe that I brought you today, you will be able to make the recipe quickly and very easily.

In case you didn't know, the health properties of pine nuts are extensive and really contribute to a good functioning of our body.

The pine nut protects our hair, with antioxidants that contribute to various functions in our body.

Rich in vegetable proteins, almost 14% of your weight is made up of them, remembering that the benefits of vegetable protein are much greater than those of animal protein, so it is ideal for maintaining a good diet.

And because the pine nut is composed of so-called “good fats”, it is great for cardiovascular health, especially because it contains polyunsaturated fats, which are beneficial for the body.

Finally, it is worth mentioning that the pine nut is a great source of vitamin B1, also called thiamine. This vitamin is part of a coenzyme that is essential for our natural energy production.

In summary, pine nuts are full of health benefits and can also be very tasty.

So, today will be the day you will prepare your pine nut and enjoy it with your family!

So, keep reading, separate the pine nuts and other ingredients, roll up your sleeves and enjoy.

Ingredients for Cooked Pine Nuts

  • 3 cups of pine nuts
  • Water
  • Pressure cooker
  • 1 tablespoon butter
  • 1 teaspoon of fine salt
  • 1/2 tablespoon of paprika

How to make Cooked Pine Nut

the pine nuts

Measure three cups of pine nuts and wash them. Put the pine nuts in the pressure cooker with hot water and put them to cook for 1 hour. The idea is that they open and are easy to peel.

So

Once cooked, strain them and place them in cold water (it will be heated with the pine nuts).

Then

With a lot of patience, peel them. For this preparation, melt a tablespoon of butter and fry them a little.

Add to Cart

Add the pine nuts and mix them well with the butter and remove them. Place 1 teaspoon of fine salt in a separate bowl.

Wrapping Up

Also add 1/2 teaspoon of paprika. Mix well and add to the buttered pine nuts. Serve as a snack.

Now that you've learned how to make this delicious Cooked pine nuts, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.