Chicken and Broccoli Salt

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Chicken and Broccoli Salted: who doesn't love a good salty, especially if it's healthy, cheap and easy to make. Today, we are going to talk about this delight that is the salted chicken and broccoli, as already mentioned in its name, its main ingredient is broccoli, which contains several benefits when consumed, in addition to being a delight with shredded chicken meat and well seasoned. 

Enjoy and make this tasty recipe at your dinner or lunch and impress your family and visitors that Sunday lunch. In addition to being delicious, this recipe does not contain any type of lactose and remains very tasty. In addition, it is a good option for those who want an extra income, salted Chicken and Broccoli. low carb they can be very rare and sometimes too expensive to find, so you earn and save at the same time when you make them at home. If you liked the idea, then check out our recipe!

Chicken and Broccoli Savory Recipe


  • 1 cup broccoli (cooked)
  • 1 cup cooked and shredded chicken 
  • 1 tablespoon of olive oil 
  • paprika to taste 
  • Salt and black pepper to taste 

How to Prepare

Place all the ingredients in the blender and blend well until obtaining a homogeneous mass. Transfer the mixture to a container and adjust salt if necessary. Form balls with the dough and arrange in a lightly greased shape. Bake in a preheated oven at 200°C for approximately 20 minutes. Then serve your Chicken and Broccoli Salted.

What are the benefits of eating broccoli?

Broccoli is a very popular vegetable and is known by everyone for being very healthy as well as tasty to eat, with a peculiar taste and very good when seasoned correctly. 

Broccoli has several benefits, even when added to recipes like our salty today. When you eat broccoli, it can help your body with things like improving your memory because it's good for your brain, strengthening your bones because it has calcium and so it acts like lactose would, and much more. That's why it is recommended for those who want a healthier diet, but still tasty and nutritious. 

In addition to being super nutritious, today's salty also contains chicken, which if eaten correctly and in moderation and rich in protein is recommended instead of eating red meat constantly! It helps a lot those who go to the gym too.

If you want more lighter recipes like this, check our category fit goals., where you will find other delights to try!
Now that you've learned how to make this delicious Chicken and Broccoli Salt, how about getting to know other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.

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