Salmon in Strips

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For those who love quality fish, you will love today's recipe. Learn How to Make Salmon in Strips, a super sophisticated dish that will delight the palate of your family and guests.

Despite its great flavor, striped salmon is not difficult to make, taking only 30 minutes to prepare and yielding up to 5 servings.

Salmon is one of the most beloved delicacies when it comes to fish. It is a super versatile white meat, and can be included in a wide variety of recipes, such as sushi or even just salmon in strips, as I'm going to teach you in today's recipe.

This is an excellent way to taste the fish, which enhances its flavor and has great crunchiness and texture, a really excellent dish for you to prepare for the most sophisticated dinners or lunches at home.

For sure, if you love fish, you will love salmon. He, in addition to super tasty, is also very beneficial for our health, bringing several benefits to our body.

Salmon meat is rich in omega 3, which helps to improve our memory, as well as being excellent for the health of our bones. In this way, salmon is a strong agent in preventing and fighting diseases such as arthritis and osteoporosis.

Furthermore, it is also rich in vitamin D, which helps with our mental well-being, sleep control and much more.

If you want to combine sophistication, flavor and health in a single recipe, you will want to prepare this dish.

Even if you rarely venture into the kitchen and aren't used to preparing fish or other recipes, don't be shy. By following the steps below, you will be able to obtain a final result that is a real delight.

So, keep reading and bon appetit.

Ingredients for How to Make Salmon Strips

  • 1 packet of water and salt biscuits
  • 3 tablespoons of flaxseed
  • 500 g Salmon de Chile, cut into thin strips
  • 2 spoons (soup) of oil
  • 3 garlic cloves
  • 1 lemon juice
  • 2 egg whites
  • 1 spoon (soup) margarine
  • Salt to taste

How to Make How to Make Salmon Strips


In a bowl, place the salmon strips, season the fish with olive oil, garlic, lemon juice and add salt to taste.


Beat the egg whites until they reach the snow point and set aside. In another bowl, break the cookies and add the flaxseed. Now, coat the salmon strips first in the whites and then in the biscuit flour.

To bake

Grease a baking dish with margarine and place the breaded salmon baits. Cover with aluminum foil and bake in a preheated oven at 180°C for 20 minutes. After 10 minutes, remove the paper, turn the fish over and bake for another 10 minutes.

Now that you've learned how to make this delicious Salmon in Strips, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.

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