Roasted Mullet in Taquara

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If you have reached this text, I believe that like me, you also enjoy a good fish. So, today I'm going to teach you how to make an amazing Roasted Mullet in Taquara, a delight for you to prepare for lunch with your family.

In addition to being healthy, fish are super tasty and combine with a number of different dishes and recipes.

The recipe is simpler than you might think, taking only 50 minutes to prepare and yielding up to 3 servings.

Contrary to what you might think, it's not just red meat and barbecue that the gauchos live. they also consume a lot of fish meat, and yes, it is also part of the southern culture.

And one of the most common and typical dishes of the gaucho cuisine is the mullet roasted in taquara, a recipe that you may not know, but I assure you that it is wonderful in terms of flavor and practicality in preparation.

For those who like fish, this dish will win you over at the first bite, that's for sure. My tip is that you prepare it for the next family lunch, as the guests will be really impressed with such flavor.

And in addition to the taste, fish is also a super healthy food, really promoting benefits for our health.

Rich in vitamin A, fish meat is great for preventing the aging of our cells, as it is rich in antioxidants, also being great in cancer prevention.

In addition, consuming fish is also very good for our bone health, as the vitamin D present in its composition helps in the regulation of calcium.

Anyway, now that you know the benefits of fish, learn how to make an amazing Roasted Mullet in Taquara.

Ingredients for Roasted Mullet in Taquara

  • 1,2 kg of mullet
  • 1 onion
  • 1 Tomate
  • 1 bell pepper
  • 1 cup of olive oil
  • green seasoning to taste
  • lemon to taste
  • Salt to taste

How to make Roasted Mullet in Taquara

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In a large bowl, add the onion, tomato, bell pepper and greens. Then add the olive oil. Mix everything very well.

Then

You will need to take the mullet and make a cut in it near the belly. Take a skewer and stick it in the already cleaned and washed fish.

So

Little by little, add the seasoning prepared previously to the mullet. Also add salt and lemon if you wish.

after that

Bake in the taquara for 40 minutes. The ideal is to rotate the fish every 10 minutes for a more even cooking.

Now that you've learned how to make this delicious Roasted Mullet in Taquara, how about also knowing other very tasty and practical recipes that we have here on the blog My Recipes? We have many options for snacks, treats and other delicious delicacies to make your day better.